MVP Sports & Training Blog
What should I be doing as an off-season pitcher?
Fall ball and other fall sports are over and if you’re not in a winter sport, what should you be doing to make sure you are ready for a successful ...
Why All Pitchers Need Soft Tissue Work
In the past two months we have assessed 50+ pitchers, ranging from 11 to 24 years of age. Most of the pitchers had around a 7 month season.
Here ar...
5 Ways To Make Your Workouts Effective
We love developing new ways to make a training session more fun and exciting for our clients at the Functional Pitching Institute, but even more im...
Pitch Count Limits and Pitch Smart: Why We Must Look Beyond the Numbers
I just finished reading an article on the USA Baseball website titled: MLB, USA Baseball announce Pitch Smart compliance program. Youth baseball or...